Our Spring Massage focuses on improving your energy level and focus. We work on massaging and relaxing your neck, throat and face.
As massage oil, we use organic cold-pressed thistle oil mixed with organic lemongrass oil. In addition to smelling wonderful and refreshing, the lemongrass oil is good for supporting the reduction of pain in the head, muscles and joints.
Your massage starts with approximately. 30 min. massage of your calves, buttocks and the muscles around the sciatica, which are connected to the lower back. Your masseur also focuses on your massage on your lower back.
While you are still lying on your stomach, your therapist will start massaging the muscles that are connected to the skull – shoulders, neck, throat and upper chest muscles.
Work is done on specific points, which typically relieve headaches and tension in the neck and head.
Now it’s time for you to turn around and lie on your back. Focus continues on the sore spots on the neck, scalp and face.
The massage is rounded off with approximately. 30 min. relaxing facial massage. We use Weleda’s luxurious products to cleanse and massage your face with. The products are neutral in scent and aroma and can be used even for hyperallergic skin. They can of course be bought at the reception.
After your massage, tea, fruit and water will be ready for you to enjoy, and we recommend that you take a minimum of 10 min. to get back to reality.
You save DKK 100 per person, and the massage can be booked from 14 March until 31 May 2022.
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Sincerely, Mette, Owner and Director
Everyone responds differently to massage, and your reaction also depends on how long, why and how much your headache affects you.
You can expect an improvement shortly after your treatment, and then a worsening of your pain the next day. In fact, it is only on the 2nd day after the massage that the actual effect can be felt.
It is incredibly important that you drink plenty of water these days. It can also be good to use cold wraps for 10-15 min. on your neck before bedtime the same day as your massage. You take a bag of frozen peas or corn and wrap the bag in a tea towel, and the cold makes the outer nerves naturally numb. It can soothe the day after.
Remember to drink fluids both up to and after your massage. We do not recommend that you take painkillers for the massage, as it can weaken your feeling with pressure and pain. You must take headache pills at the latest 4 hours before your headache massage, so that you can check if the pressure is appropriate during the treatment. If you have taken pills that still work during the massage, you may be overtreated and thus have your situation worsened.
Then click here and watch the Headache Association’s 6 small videos with exercises against tension headaches.