Do you suffer from tension headaches, migraines, or headaches caused by stress and poor posture? Our headache massage is a targeted treatment designed to relieve pain and tension in the head, neck, and throat area.
During this 45-minute session, we work on the muscles that often contribute to headaches, using specific techniques to reduce tension and improve circulation. We also apply a soothing organic lemongrass oil, known for its relaxing and refreshing properties.
For even better results, you can upgrade with a 30-minute back massage, which helps release tension in the upper back and shoulders—often a hidden cause of recurring headaches. Some clients experience relief after just one treatment, while others benefit from regular sessions.
Do you experience stiffness, soreness, or limited mobility in your neck and shoulders? Our neck massage is a deep and focused treatment that targets your upper shoulders, neck, and throat muscles.
During this 45-minute session, we work intensively to:
If you struggle with persistent tension in both your neck and back, you can upgrade to a 75-minute session, which includes an additional 30-minute back massage for a more holistic treatment.
Everyone responds differently to massage, and your reaction also depends on how long, why and how much your headache affects you. You may well expect an improvement soon after your treatment, and then an aggravation of your pain the day after. In fact, it is not until the second day after the massage that the actual effect can be felt. It is incredibly important that you drink a lot of water these days. It may also be good to use a cold wrap for 10-15 minutes. on your neck before bed on the same day as your massage. You take a bag of frozen peas or corn and wrap the bag in a towel, and the cold causes the outer nerve endings to be anesthetized naturally. It can alleviate the day after.
Remember to drink fluids both before and after your massage. We advise that you do not take painkillers up to the massage as it can weaken your feeling with pressure and pain. You should take headache pills at least 4 hours before your headache massage, so you can see if the pressure is appropriate during treatment. If you have taken pills that still work during the massage, you may be over-treated and thus worsen your situation.
