Relieve tense muscles in your lower back, back, neck, and shoulders with a soothing pregnancy massage in the safe hands of professionals. Experience delightful self-care, feel the pain melt away, and let a sense of well-being take over.
Since 2006, we have specialized in therapeutic massage and wellness treatments for pregnant women in comfortable and relaxing surroundings. We use special pregnancy massage tables that allow you to lie on your stomach with space and support for your belly and chest, so you can relax and enjoy the treatment—no matter how far along you are in your pregnancy.
You can receive a pregnancy massage from 12 weeks and up until your due date.
Our pregnant clients have always held a special place with us. Knowing that pregnancy can be full of unexpected events, you can always cancel online up to 6 hours before the massage. Of course, you can also contact us via email or phone.
We offer four different packages, and you can see prices and read more about them further down the page.
Our pregnancy massages are most often booked by the expectant father and mother – or the pregnant woman and a friend.
When you book a friend or couple massage, you will receive your treatments in the same room at the same time, each with your own therapist. The pregnant person will always be provided with one of our 5 pregnancy massage tables.
We also often experience that two pregnant friends book together. If you do so, you will each have your own pregnancy massage table, and we do everything we can to ensure that you can receive the massage in the same room.
We create the setting for a wonderful, relaxing experience, providing you with a shared sense of connection throughout your pregnancy.
The pregnancy massage is divided into four packages: Basic, Classic, Luxury, and Sweet Mother To Be.
All massages are tailored between you and the therapist based on your unique needs. Below are the typical treatment types and durations for pregnancy massages.
At Ezanza, we only use organic products in our treatments – and for pregnancy massage, we go a step further by only using fragrance-free products that are suitable for sensitive skin. See the products at the bottom of the page.
The Basic pregnancy massage includes 60 minutes of thorough massage of:
Get relief from the worst pains – and enjoy much-needed well-being for your body.
The Classic pregnancy massage includes 60 minutes of thorough massage of:
Plus:
The Classic Pregnancy Massage is a treatment targeting the most common discomforts/pains during pregnancy. This includes swelling in the legs and feet, pain in the buttocks and lower back, as well as sore shoulders and neck.
The classic package also includes a lovely foot massage that relieves sore feet, reduces swelling, and lowers the overall stress level in the body.
The Luxury Pregnancy Massage begins with approximately 10 minutes of a delightful warm foam foot bath with Himalayan salt, during which you are served a small organic dish to enjoy while your feet are softened by the warm water.
After the foot bath, you continue with 50 minutes of thorough massage of the back of the body – legs, buttocks (sciatica), back, lower back, neck, and shoulders – and finish with 15 minutes of soothing foot massage.
The massage is performed with our organic thistle or almond oil, both of which are natural, softening oils without any added fragrance.
This pregnancy massage is pampering beyond the usual. It consists of approximately 10 minutes of a foam foot bath followed by about 80 minutes of body massage, including 10 minutes of hand massage. The massage concludes with approximately 20 minutes of foot massage.
In this massage, we only use products that can also be used for small children.
You start the massage with:
For the foot bath, we use a mild shower cream and shampoo specially developed for small children. It contains, among other things, softening sesame oil, which maintains the skin’s moisture balance.
Then the treatment continues with:
It is a fine, skin-friendly, and light thistle oil that is ideal for sensitive, rough, and dry skin. It is also very suitable for the care of babies and small children, and it can be used to counteract stretch marks on the pregnant belly.
If you have a specific focus for the massage – in addition to neck, shoulders, and back – be sure to mention it so your therapist can better meet your needs.
The entire experience concludes with:
We include foot massage for pregnant women as a standard part of our Classic, Luxury, and Sweet Mother To Be packages.
Foot massage is a wonderful and relaxing experience for pregnant women. It alleviates the tension in the feet and legs that often occurs due to the extra weight you carry during pregnancy.
Foot massage can also help improve blood circulation in the legs and reduce the swelling in the feet and ankles that often develops during pregnancy.
A foot massage is not just a foot massage, and as a pregnant woman, you should always go to a dedicated pregnancy massage therapist who has the right approach. We use gentle and mild movements in the foot massage and avoid pressure on certain points that could negatively affect your experience.
Here we have gathered the most important questions and answers about pregnancy massage.
We are often asked if it is still okay to get pregnancy massage late in pregnancy. The answer is yes, you can.
You can generally receive pregnancy massage from 12 weeks of pregnancy right up until your due date.
If you have a pregnancy with complications, you should always consult your doctor or midwife for advice.
Yes, we use special pregnancy massage tables.
You can rest assured and expect a professional treatment in comfortable surroundings while lying on your stomach on one of our special pregnancy massage tables with space and support for your belly and chest, so you can relax and enjoy the treatment – no matter how far along you are in your pregnancy.
Our pregnant clients have always held a special place with us. Therefore, you can easily cancel online up to 4 hours before your appointment, and if something happens during your pregnancy, you can always call us during phone hours or send an email. See contact information at the bottom.